Life gets (a lot) better when you find a healthy balance between your busy life and physical activity.

On our virtual platform you will have access to a variety of live and on-demand Chaise classes from anywhere at anytime. Experience an in-person class from the convenience of your own home & at your own pace.

Can be streamed from mobile phone, tablet, or computer.




Equipment needed:

  • resistance bands
  • loop resistance bands
  • any chair from home
  • a mat 
  • optional: 2-3lb weights 
  • optional: Pilates ball 

Links to buy equipment

Starter kit of resistance bands

Loop resistance bands

Pilates ball

Join Chaise On Demand and transform your at home workouts and body with your first 2 weeks free, then only $19.99 per month. 

Membership Includes

  • On Demand: Unlimited Access to the video library with over 100 workouts to choose from and new workouts added weekly 
  • Workouts ranging from 10-55 minutes 
  • You will find workouts focusing on cardio, sculpting, ballet, pilates, and stretching 
  • Love group fitness? Once you are a member of Chaise On Demand you will have access to join our small group LIVE CLASSES with the purchase of a live package. All classes cap at 12 people ensuring individual attention, corrections and motivation
  • Stream from any device with the Chaise On Demand app

To get started, simply fill in your information below. 

You will get an invitation email from Chaise on Demand. Make sure to check your spam folder so you don’t miss out on your 2 week free trial!

You are only a few clicks away from being Strong like a Chaisette!