Life gets (a lot) better when you find a healthy balance between your busy life and physical activity.

On our virtual platform you will have access to a variety of on-demand Chaise classes from anywhere at anytime. Experience videos of Chaise classes from the convenience of your own home & at your own pace.

Can be viewed on a mobile phone, tablet, or computer.

Equipment needed:

• resistance bands
• loop resistance bands
• 2-3lb hand weights (any type)
• optional: Pilates ball 
• optional: 1lb ankle weights 

Links to buy equipment

Wrist and ankle weights

Starter kit of resistance bands

Loop resistance bands

Pilates ball

Join Chaise On Demand and transform your at home workouts and body with your first 2 weeks free, then only $19.99 per month. 

Membership Includes

• Access to new workouts published every Monday  
• Unlimited access to 200+ workouts in the library 
• Workouts ranging from 10-55 minutes 
• Workouts focus on sculpting, strengthening, ballet, pilates, and stretching 
• Signature workouts include BandSculpt, BalletSculpt, Express workouts and themed playlists 
• Stream from any device with the Chaise On Demand app

To get started, simply fill in your information below. 

You will get an invitation email from Chaise on Demand. Make sure to check your spam folder so you don’t miss out on your 2 week free trial!

You are only a few clicks away from being Strong like a Chaisette! 

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